Hey! I am so honored that you might consider allowing me to join you on your therapy journey. As a therapist, I believe that we will always be first and foremost two (or more) humans in a room. I believe that my empathy, humor, authenticity, and desire to connect with folks may be far more important than any therapeutic tool I learned in school. 

I earned my master's degree from UNO Grace Abbott School of Social Work in 2021. My background is in child welfare, where I became familiar with various community programs and systems. As well as the limitless reach of mental health struggles in every corner of our community. 

In sessions, I draw from a variety of therapeutic approaches, including Brainspotting, CBT, DBT, CPT, ERP, and expressive arts. But most importantly, I approach therapy with curiosity, creativity, and a focus on collaboration. Together, we'll explore your unique strengths and foster feelings of empowerment.